Latest Blogs
Discover the world of nuts, dried fruits, and healthy living! From expert nutrition tips to delicious recipes, we share everything you need to make mindful, tasty choices.
We Do Corporate Orders!
Buying gifts for an entire fleet of people can be difficult, particularly now more than ever. Most of our once-office-occupiers...
6 of the Best Chocolate Covered Nuts and Fruit
Chocolate is literally a food fit for Gods, at least that’s what the Aztecs thought. Now, the chocolate they consumed...
The Nutritional Benefits of Seeds
Seeds are all the starting materials you need to make and develop rich and complex plants. Because of this very...
Dried Fruit vs Fresh Fruit
Snacking a handful of dried fruits every so often is a glorious combination of sweetness all packed in a good-for-you...
How to Incorporate Nuts and Seeds In Your Diet
Incorporating nuts and seeds into your diet is a lot easier than you might think. Nuts and seeds are nutrition...
The Best Nuts to Consume For Your Health and Fitness
Nuts and seeds are powerhouses when it comes to nutrients. They are loaded with good fats, plant-based protein, vitamins, and...
Gift Guide to Mother's Day 2021
Mothers Day here in Ireland is fast approaching, so we’ve constructed this easy guide for those who might be a...
Health Benefits of Dried Fruits
Fruit is an excellent source of nutrients like Vitamin C, fiber, and potassium, something that so many people lack in...












